Contest Preparation

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Contest Preparation

Preparing for a bodybuilding, physique, figure or bikini competition can be a grueling experience. Achieving the correct balance of training and diet to bring your best to the stage is as much an art as it is a science. I have many years of experience competing and I can assist with changes to training programs, diet, supplementation, posing and the final touches such as tanning and other aspects of presentation. I can also assist in dealing with the mental challenges that competing brings when you are exhausted, carb-depleted, dehydrated and need to keep pushing.

What kind of results can I expect?

  • Assistance with training programs during the final months leading up to competition.
  • Advice on nutrition, macros, and timing of food intake.
  • Advice for smooth and graceful transitions in your posing, and tips for maximizing the aesthetic presentation of your hard work on stage.
Contact Angel Today